It's been almost a month since I started my treatment for depression, and so far, I've been feeling a lot better. To help my treatment, I decided to create a Love Yourself Project, which aims to help the depressed and suicidal (like me; I need to help myself).
To start, I'm listing down 10 ways to love yourself.
Loving yourself is, I believe, the most essential step in getting through depression because depressed people tend to not see their self-worth. I, for one, hated myself for just about everything, and now is the best time to finally get that off my system. It's Christmas; the greatest gift you can give to yourself is love.
